About

Hi! I’m Hélène Larocque and I am a Certified Wellness Coach and Workplace Wellness Specialist.

Through my accredited education with the International Association of Wellness  Professionals, I’m trained in a unique health philosophy called Wellness 360™ that helps people to create health and balance in all areas of their life.

I use a proven coaching process called the CORE Coaching Method which supports my clients to not only reach their goals but create lasting changes.  

As a Wellness 360™ Coach, I help my clients through 5 proven steps designed to help them create total mind-body wellness with tons of support and guidance on their journey.

I also offer specific support related to living a sober life! You can visit my niche specific website at LoseDaBooze for more details.

Learn more about my Wellness 360™ Coaching Programs here.

Let go of what no longer serves you and return to your authentic and best life!

  About Me:

  • Certified Wellness Coach with the International Association of Wellness Professionals
  • Wellness 360™ Coach
  • Workplace Wellness Specialist
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